3 Moons Yoga
Yoga classes for beginners through advanced. Children and adults. Meditation, Pranayama, Asana. Thai Massage.





Locations

3 Moons at Easton Yoga
Easton, PA, 18042
United States
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3 Moons Yoga at Ken and Company
Stroudsburg, PA, 18360
United States
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Delaware Water Gap, PA, 18327
United States
Main Phone: (570) 730-2026
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    Introduction
I teach according to who is in attendance. I will provide modifications for beginners and more challenging variations for advanced practitioners. Accurate self assessment on your part is important. Treat yourself with kindness and compassion. Your practice will vary from day to day, that is the beauty of a daily practice.

Yoga means union.
Union of mind and body.
Union of breath and movement.
Union of your energy with the universal energy.
Nothing more, nothing less!

Relax. Breathe. Watch. Feel. Allow. Enjoy the process.